Curated Connections

    Expert Insights & Community Resources

    Discover practical mental health insights from experienced clinicians and trusted community partners. Our blog offers strategies, reflections, and resources designed to support individuals, families, and professionals.

    For educational purposes only. Not a substitute for professional medical advice.

    Understanding Big Feelings
    Clinician

    Understanding Big Feelings

    Emotional intensity is a natural part of child development. Many children experience what caregivers often describe as “big feelings,” strong emotional responses that can sometimes look disproportionate to the situation at hand. While these moments can be challenging, they also provide important opportunities to build skills in emotional regulation and resilience.